Ingredients and Weight:
- Red cabbage - 200 grams (shredded)
- Green cabbage - 150 grams (shredded)
- Apple - 1 (medium size, cut into small cubes)
- Red onion - 1 (small, chopped)
- Carrots - 50 grams (grated)
- Mayo - 4 tablespoons
- Honey - 2 tablespoons
- Apple cider vinegar - 3 tablespoons
- Salt and pepper - to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (This is a raw food salad)
- Total Time: 20 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Prepare the vegetables: shred the red and green cabbages, cube the apple, and chop the red onion.
- Combine all the vegetables in a large bowl.
- In a separate bowl, mix the mayo, honey, apple cider vinegar, salt, and pepper together to make the dressing.
- Pour the dressing over the vegetable mixture and toss gently to combine.
- Serve immediately or store in the refrigerator for later.
Nutritional Information:
- Calories: Approx. 150 per serving (Based on provided ingredients)
- Fat: 8g
- Carbs: 20g
- Protein: 3g
- This dish provides essential vitamins and minerals from the fresh vegetables and fruits.
Dish Characteristics:
- This slaw has a sweet and sour taste with a crunchy texture.
- The combination of red and green cabbage with apple gives it a refreshing flavor.
- It's a healthy and light dish that pairs well with various meats or as a standalone side dish.
User Comments:
- "This slaw is amazing! The flavors are so fresh and unique."
- "I love the combination of apple and cabbage in this dish. It's a great way to enjoy your vegetables."
- "This slaw is perfect for summer picnics or as a side dish for any meal."
Special Precautions and Tips:
- Be sure to use fresh ingredients for the best taste.
- If you don't have apple cider vinegar, you can use regular vinegar but the flavor may differ slightly.
- Adjust the dressing according to your taste preference by adding more honey or vinegar as needed.
