Easy Apricot-Glazed Salmon

Ingredients and Weight:

• Salmon fillets - 8 portions (about 200 grams each)
• Apricot jam - 1 cup
• Fresh lemon juice - 2 tablespoons
• Honey - 2 tablespoons
• Fresh thyme - 1 tablespoon (chopped)
• Extra virgin olive oil - 3 tablespoons
• Salt and pepper - To season
• Plain flour - 2 tablespoons (for dusting)

Preparation Time:

• Preparation: 15 minutes
• Cooking: 30 minutes
• Total: 45 minutes

Difficulty Level: 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a small bowl, mix apricot jam, lemon juice, honey, and chopped thyme. Set aside.
3. Season the salmon fillets with salt and pepper.
4. Dust the salmon fillets lightly with flour.
5. Heat the olive oil in an oven-safe frying pan over medium-high heat.
6. Place the salmon fillets in the pan and cook for 2-3 minutes per side, until golden brown.
7. Transfer the pan to the oven and bake for about 10 minutes, or until the salmon is cooked through.
8. Remove from the oven and let it rest for a few minutes.
9. Meanwhile, heat the apricot glaze in a small saucepan until warm and slightly thickened.
10. Pour the glaze over the salmon fillets and serve immediately.

Nutritional Information: (Per serving)

• Calories: 350
• Fat: 18g
• Carbohydrates: 28g
• Protein: 24g
• Note: Nutritional values may vary based on ingredients used.

Dish Characteristics:

• The salmon is tender and juicy with a sweet and tangy apricot glaze.
• The combination of apricot jam, lemon juice, and honey creates a unique and flavorful coating for the salmon.
• The dish is served hot and is perfect for a special occasion or a weekend dinner.

User Comments:

1. "The salmon was cooked to perfection! The apricot glaze was a great complement to the fish."
2. "This dish was so delicious! The flavors were well-balanced and the salmon was tender."
3. "The apricot glaze was a unique touch that made this dish stand out."
4. "I loved the combination of flavors in this dish. It was sweet, tangy, and savory at the same time."
5. "The dish was a bit messy to prepare, but it was definitely worth it in the end."

Special Precautions and Tips:

• Make sure to use fresh salmon fillets for best results.
• Adjust the seasoning according to your preference.
• If you want to make the dish healthier, you can use less oil while cooking the salmon and reduce the amount of flour used for dusting.