Ingredients and Weight:
- Pork chops (boneless): 8 pieces
- Barbecue sauce: 1 cup
- Brown sugar: 1/4 cup
- Garlic: 5 cloves, minced
- Onion: 1 small, chopped
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Chicken broth or stock: 1/2 cup (optional)
Preparation Time: 30 minutes (including preparation and baking time)
Cooking Time: 45-55 minutes at 375°F (190°C)
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a small bowl, combine the barbecue sauce, brown sugar, minced garlic, chopped onion, salt, and black pepper. Mix well and set aside.
- Arrange the pork chops in a baking dish or on a baking sheet.
- Pour the barbecue sauce mixture over the pork chops, ensuring they are coated evenly.
- Add chicken broth or stock, if using, to the dish.
- Cover the baking dish with a lid or aluminum foil and bake for 45-55 minutes, or until the pork chops are cooked through and tender.
- Remove from the oven and let rest for a few minutes before serving.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: 300-350, Protein: 25-30g, Fat: 15-20g, Carbohydrates: 20-25g, Fiber: 2-3g
Dish Characteristics:
- Savory and sweet barbecue flavor
- Juicy and tender pork chops
- Easy to prepare with readily available ingredients
- Can be served as a main dish or as part of a larger meal
User Comments:
- "This is an excellent recipe for a weekend dinner! The pork chops were so juicy and flavorful."
- "I love the combination of sweet and spicy in the barbecue sauce. The pork chops were tender and delicious."
- "This dish was a hit with my family! The preparation was easy and the flavor was outstanding."
Special Precautions and Tips:
- Choose pork chops that are not too thick or they may not cook evenly.
- Adjust the amount of barbecue sauce and seasoning according to personal preference.
- If using chicken broth or stock, ensure it is low-salt to avoid over-salting the dish.
- Check the pork chops for doneness during the baking process to ensure they are not overcooked.