Easy Barbecue Chicken

Ingredients and Weight:

1. Chicken breast - 800 grams (about 2 pounds)
2. Barbecue sauce - 1 cup
3. Brown sugar - 1/4 cup
4. Honey - 2 tablespoons
5. Salt - 1 teaspoon
6. Black pepper - 1/2 teaspoon (freshly ground)
7. Vegetable oil - for greasing the baking dish

Preparation Time:

1. Preparation: 15 minutes
2. Cooking: 45-60 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, mix the barbecue sauce, brown sugar, honey, salt, and black pepper. Set aside.
3. Cut the chicken breast into bite-sized pieces.
4. Grease a baking dish with vegetable oil.
5. Arrange the chicken pieces in the baking dish.
6. Pour the barbecue sauce mixture over the chicken and toss gently to coat evenly.
7. Cover the baking dish with foil and bake for 30 minutes.
8. Remove the foil and bake for another 15-20 minutes, until the chicken is cooked through and the sauce is slightly caramelized.
9. Serve hot with your favorite side dish.

Nutritional Information: (per serving, assuming 8 servings total)

Calories: 300 kcal Protein: 28g Fat: 9g Carbohydrates: 22g Fiber: 1g (estimated)

Dish Characteristics:

1. Easy to prepare with readily available ingredients.
2. Barbecue sauce gives the chicken a sweet and smoky flavor.
3. The dish can be served as a main course or as part of a larger meal.
4. The chicken remains juicy and tender even after baking.

User Comments:

1. "This is a great dish for a family gathering! The chicken was so juicy and flavorful." - John Doe
2. "I made this for my friends, and they loved it! The barbecue sauce was a hit." - Jane Smith
3. "Easy to make and delicious! I added some extra vegetables to make it a complete meal." - Michael Johnson

Special Precautions and Tips:

1. Use fresh chicken breast for best results.
2. Adjust the seasoning according to your taste preference.
3. For best results, use a meat thermometer to check if the chicken is cooked through before removing it from the oven.