Ingredients and Weight:
- 2 pounds ground chicken breast meat
- 1 egg
- 1/2 cup plain breadcrumbs
- 1/4 cup chopped fresh parsley
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup hot sauce (such as Frank's RedHot)
- 2 tablespoons butter
- 1/4 cup chicken broth
- 1 tablespoon flour for dusting
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, combine the ground chicken, egg, breadcrumbs, parsley, garlic powder, salt, and pepper. Mix well using your hands.
- Form the mixture into small meatball shapes and place them on a baking sheet dusted with flour.
- Bake for 20-25 minutes, or until the meatballs are cooked through.
- Meanwhile, in a small saucepan, melt the butter and stir in the hot sauce and chicken broth. Bring to a boil and set aside.
- Once the meatballs are cooked, transfer them to a serving dish and pour the hot sauce mixture over them. Toss gently to coat the meatballs evenly.
- Serve immediately with your favorite side dish.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: Approx. 400 per serving (assuming 8 servings)
- Protein: 30g
- Fat: 20g
- Carbohydrates: 15g
Dish Characteristics:
- Spicy and flavorful, with a rich and creamy sauce. The meatballs are tender and juicy.
- A popular American-style dish that is perfect for a family meal or a gathering with friends.
User Comments:
- "This is an excellent recipe! The meatballs were so juicy and flavorful, and the sauce was perfect." - John Doe
- "I love how easy this recipe is to make, yet it tastes like it came from a high-end restaurant. A definite keeper!" - Jane Smith
- "The meatballs were so tender and the sauce had a great kick! This will be a regular dish at our house." - Michael Johnson
Special Precautions and Tips:
- Be sure to use ground chicken breast for the best flavor and texture.
- Adjust the amount of hot sauce according to your preference for spice level.
- For best results, use fresh ingredients. If using frozen meat, make sure it is fully thawed before starting the recipe.
