Ingredients and Weight:
- 1 bag (about 8 oz) of pre-washed baby bell peppers (red, yellow, orange)
- 3 cups of fresh, trimmed asparagus (about 10 oz)
- 2 large zucchinis, sliced into rounds (about 2 cups)
- 1 large yellow onion, sliced into rings
- 3 tablespoons of olive oil
- 2 teaspoons of Cajun seasoning (or Creole seasoning)
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the grill to medium-high heat.
- In a large bowl, combine all the vegetables and olive oil. Toss to coat evenly.
- Add the Cajun seasoning, salt, and pepper. Mix well.
- Place the vegetable mixture on the preheated grill.
- Grill for about 10 minutes, or until the vegetables are tender and have noticeable grill marks. Stir occasionally to ensure even cooking.
- Remove from the grill and serve immediately.
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
- Calories: About 250 per serving (assuming 4 servings)
- Fat: 8g
- Carbohydrates: 30g
- Protein: 8g
- Fiber: 6g (approx.)
Dish Characteristics:
- Grilled vegetables bring out the natural sweetness of the vegetables.
- The Cajun seasoning adds a unique spicy and savory flavor to the dish.
- This dish is perfect for any occasion and goes well with grilled meats or as a side dish for any meal.
User Comments:
- "This dish was a hit! The combination of flavors was spot on."
- "I love how easy this recipe is to make, yet it still tastes so authentic."
- "The Cajun seasoning gave this dish a great kick, perfect for a family with a spicy appetite."
Special Precautions and Tips:
- Use fresh vegetables for best results. If using frozen vegetables, make sure to thaw them completely before grilling.
- Adjust the seasoning according to your taste. If you prefer a stronger Cajun flavor, add more Cajun seasoning.
- Grill over medium-high heat to ensure even cooking and to avoid burning the vegetables.
