Easy Caramelized Onion Pork Chops

Ingredients and Weight:

• 8 (6-ounce) pork chops
• 2 tablespoons vegetable oil
• 1 large yellow onion, thinly sliced (about 2 cups)
• 1/2 cup low-sodium chicken broth
• 1/4 cup dry white wine (optional)
• 2 tablespoons Worcestershire sauce
• 1 tablespoon Dijon mustard
• 1 teaspoon dried thyme
• Salt and freshly ground black pepper, to taste

Preparation Time:

15 minutes

Cooking Time:

25-30 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Preheat oven to 375°F (190°C).
2. Season pork chops with salt and pepper.
3. Heat vegetable oil in a large skillet over medium heat.
4. Sear pork chops for 2 minutes per side, or until golden brown.
5. Remove pork chops to a plate.
6. Add onion to the same skillet and cook for 5-7 minutes, or until softened and lightly browned.
7. Add chicken broth, white wine (if using), Worcestershire sauce, Dijon mustard, and thyme. Bring to a boil and cook for 1 minute.
8. Return pork chops to the skillet.
9. Bake in preheated oven for 15-20 minutes, or until pork chops are cooked through.
10. Remove pork chops to a serving platter and let rest for 5 minutes before serving.

Nutritional Information:

Per serving (1 pork chop with 1/4 cup caramelized onions):

• Calories: 350
• Protein: 30 grams
• Fat: 15 grams (6 grams saturated)
• Carbohydrates: 20 grams
• Fiber: 3 grams
• Sugar: 10 grams

Dish Characteristics:

• Tender and juicy pork chops
• Sweet and savory caramelized onions
• Rich and flavorful sauce
• Easy to prepare and cook
• Perfect for a weeknight dinner or special occasion

User Comments:

• "These pork chops were delicious! The caramelized onions added a perfect sweetness and the sauce was so flavorful." - Sarah
• "Easy to make and so satisfying. My whole family loved them." - Jessica
• "I served these with mashed potatoes and they were a hit. The pork chops were cooked to perfection and the onions were so good." - Mike

Special Precautions and Tips:

• Use boneless pork chops for easier eating.
• If you don't have white wine, you can substitute with apple cider vinegar or lemon juice.
• Don't overcook the pork chops, or they will become tough.
• Let the pork chops rest before serving to allow the juices to redistribute.