Ingredients and Weight:
- Carrots - 500 grams (peeled and chopped)
- Cucumber - 200 grams (chopped)
- Onion - 1 medium (chopped)
- Fresh Mint leaves - 2 tablespoons (chopped)
- Feta cheese - 100 grams (crumbled)
- Salt - to taste
- Black pepper - to taste
- Extra virgin olive oil - 3 tablespoons
- Lemon juice - 2 tablespoons
Preparation Time: 20 minutes
Cooking Time: None (just mixing and marinating)
Difficulty Level: 2 (Easy to intermediate)
Preparation Method Steps:
- In a large bowl, combine chopped carrots, cucumber, onions, and fresh mint leaves.
- Add crumbled feta cheese and mix well.
- In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
- Pour the dressing over the carrot mixture and toss gently to combine.
- Refrigerate for at least 30 minutes to allow flavors to blend.
- Serve chilled as a side dish or as a salad course in a meal.
Nutritional Information:
(Based on average values; varies depending on actual ingredients used)
Calories: Approx. 250 per serving (assuming a small-sized salad)
Fat: 16g, Carbohydrates: 18g, Protein: 7g
Dish Characteristics:
- This Indian-style carrot salad is a refreshing dish with a combination of sweet and sour flavors from the lemon juice and olive oil.
- The addition of feta cheese gives it a unique tangy taste that goes well with the freshness of the vegetables.
- It's a perfect side dish for hot meals or can be served as a main course with some additional protein like chicken or shrimp.
User Comments:
- "This carrot salad was a hit at my house! The combination of flavors was spot on."
- "I loved the addition of feta cheese in this salad, it really made it special."
- "Easy to make and very refreshing, perfect for summer."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the dressing according to your taste by adding more lemon juice or olive oil if needed.
- This salad can be served immediately after marinating or refrigerated for up to 2 days before serving.
