Ingredients and Weight:
- Boneless, skinless chicken breasts: 2 pounds (900g)
- Lime juice: 1/2 cup (120ml)
- Orange juice: 1/4 cup (60ml)
- Olive oil: 1/4 cup (60ml)
- Taco seasoning: 3 tablespoons (45g)
- Onion, chopped: 1/2 cup (120g)
- Bell pepper, chopped: 1/2 cup (120g)
- Garlic, minced: 2 cloves (6g)
- Cilantro, chopped: 1/4 cup (60g)
Preparation Time:
15 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, whisk together the lime juice, orange juice, olive oil, taco seasoning, onion, bell pepper, garlic, and cilantro.
- Add the chicken breasts to the bowl and stir to coat.
- Cover and refrigerate for at least 30 minutes, or up to overnight.
- Preheat a grill or grill pan over medium-high heat.
- Remove the chicken from the marinade and discard the excess.
- Grill the chicken for 5-7 minutes per side, or until cooked through.
- Let the chicken rest for a few minutes before slicing into strips.
Nutritional Information:
Per serving (8 oz chicken):
- Calories: 300
- Fat: 10g
- Protein: 30g
- Carbohydrates: 15g
Dish Characteristics:
- Savory, tangy, and slightly spicy
- Tender and juicy chicken
- Packed with colorful vegetables
- Versatile and can be served on tortillas, salads, or over rice
User Comments:
- "This marinade is a game-changer! The chicken is so flavorful and juicy."
- "I love the combination of lime and orange juices in the marinade. It gives the chicken a really fresh taste."
- "This recipe is so easy to follow and the results are always amazing. My family loves it!"
Special Precautions and Tips:
- If you don't have taco seasoning, you can make your own by combining chili powder, cumin, paprika, garlic powder, and onion powder.
- To make the marinade even more flavorful, add a tablespoon of chopped jalapeño pepper.
- Let the chicken marinate for at least 30 minutes to allow the flavors to soak in.
- Do not overcook the chicken, as it will become dry and tough.