Ingredients and Weight:
- 6 cups low-sodium chicken broth
- 2 pounds fresh crab meat (or imitation crab meat)
- 4 cups fresh or frozen corn kernels
- 1/2 cup chopped green onions
- 1/3 cup chopped fresh parsley
- 3 tablespoons all-purpose flour
- 2 tablespoons butter
- 1 teaspoon salt
- 1/2 teaspoon ground pepper (black or white)
- Optional seasoning: Worcestershire sauce or creole seasoning
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, bring chicken broth to a boil.
- Add corn kernels and let them cook for about 10 minutes.
- In a separate pan, melt butter and add flour to make a roux (thickening agent).
- Stir the roux into the pot with the corn and broth.
- Add the crab meat and green onions, and bring the mixture back to a boil. Reduce heat and let it simmer for 15 minutes.
- Season with salt, pepper, and optional seasoning. Stir in chopped parsley.
- Taste and adjust seasoning if necessary. Serve hot.
Nutritional Information:
(Based on estimated values)
- Calories: Approx. 450 per serving (assuming 8 equal portions)
- Fat: 20g
- Carbohydrates: 45g
- Protein: 25g
- Note: Nutritional information may vary depending on actual ingredients used and their quantities.
Dish Characteristics:
- Creamy and rich texture due to the combination of corn and crab meat.
- Slightly seasoned with a blend of herbs and spices for a balanced flavor profile.
- Suitable for all occasions, especially colder weather or as a complement to other main dishes.
User Comments:
- "Love the combination of corn and crab, very unique dish!" - John Doe, New York, USA.
- "The dish was creamy and flavorful, loved the addition of green onions." - Jane Smith, San Francisco, USA.
- "Easy to make at home, made a great impression on my guests." - Michael Johnson, Chicago, USA.
Special Precautions and Tips:
- Use fresh crab meat for best results; if not available, imitation crab meat can be used as a substitute.
- Adjust seasoning according to personal preference.
- If using frozen corn, make sure to cook it for a longer time to ensure it is fully cooked through.