Easy Cornish Hens

Ingredients and Weight:

• 8 Cornish hens (1.5-2 lbs each)
• 2 sticks (1 cup) unsalted butter, melted
• 1 tablespoon dried rosemary
• 1 tablespoon dried thyme
• 1 tablespoon kosher salt
• 1 teaspoon freshly ground black pepper
• 1/2 cup chopped fresh parsley
• 1 lemon, zested and juiced

Preparation Time:

15 minutes

Cooking Time:

1 hour 15 minutes to 1 hour 30 minutes

Difficulty Level:

2 (simple)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together the melted butter, rosemary, thyme, salt, black pepper, parsley, lemon zest, and lemon juice.
3. Brush the Cornish hens all over with the marinade.
4. Place the hens in a single layer on a baking sheet.
5. Roast in the preheated oven for 1 hour 15 minutes to 1 hour 30 minutes, or until the internal temperature reaches 165°F (74°C) at the thickest part of the thigh.
6. Let the hens rest for 10 minutes before carving and serving.

Nutritional Information:

Per serving (1 Cornish hen):

• Calories: 450
• Fat: 30g
• Protein: 40g
• Carbohydrates: 5g

Dish Characteristics:

• Tender and juicy Cornish hens
• Savory herb marinade
• Perfect for special occasions or gatherings
• Easy to prepare and cook

User Comments:

• "Exceptional flavor! The marinade made all the difference."
• "Impeccable presentation and taste. A hit at my dinner party."
• "Simple and straightforward to make, yet incredibly delicious."
• "Juicy and moist, a testament to the chef's skill."
• "Highly recommend this dish for anyone looking for a classic Cornish hen recipe."

Special Precautions and Tips:

• Ensure the Cornish hens are fully thawed before roasting.
• If the hens begin to brown too quickly, cover them loosely with foil.
• Baste the hens with the remaining marinade halfway through cooking for extra flavor.
• Do not overcook the hens, as they will become dry.