Ingredients and Weight:
- 8 boneless, skinless chicken breasts (1.5-2 lbs)
- 1 cup all-purpose flour
- 2 tablespoons cornstarch
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup milk
- 1/4 cup vegetable oil
Preparation Time:
15 minutes
Cooking Time:
35-40 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- In a shallow bowl, combine the flour, cornstarch, paprika, garlic powder, onion powder, salt, and pepper.
- In a separate bowl, whisk together the milk and egg.
- Dip the chicken breasts in the flour mixture, then the milk mixture, and then coat them again in the flour mixture.
- Place the chicken breasts on the prepared baking sheet.
- Drizzle the vegetable oil over the chicken breasts.
- Bake for 35-40 minutes, or until cooked through and golden brown.
Nutritional Information:
- Calories: 250
- Fat: 10g
- Protein: 30g
- Carbohydrates: 25g
Dish Characteristics:
- Crispy on the outside, tender and juicy on the inside
- Well-seasoned with a savory blend of spices
- Perfect for a quick and easy weeknight meal
- Suitable for American taste and serves 8 people
User Comments:
- "This chicken is so crispy and flavorful! It's the perfect dish for a crowd." - Sarah
- "I love how easy this recipe is to follow. My whole family enjoyed it." - Emily
- "This chicken is the best I've ever made. It's so tender and juicy." - John
Special Precautions and Tips:
- Make sure the chicken is fully cooked before serving.
- Adjust the seasoning to your taste.
- Serve with your favorite sides, such as mashed potatoes, green beans, or a salad.
