Ingredients and Weight:
- Eggs (8)
- Heavy cream (1 cup)
- Whole milk (1/2 cup)
- Dijon mustard (1 tablespoon)
- Salt and freshly ground black pepper (to taste)
- Smoked salmon (8 ounces, flaked)
- Shredded cheddar cheese (1 cup)
- Diced bell peppers (1/2 cup)
- Chopped green onions (1/4 cup)
Preparation Time:
15 minutes
Cooking Time:
25-30 minutes
Difficulty Level:
2
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- In a large bowl, whisk together the eggs, cream, milk, mustard, salt, and pepper.
- Add the salmon, cheese, bell peppers, and green onions to the egg mixture and stir to combine.
- Pour the mixture into a greased 9x13 inch baking dish.
- Bake for 25-30 minutes, or until the quiche is set and golden brown on top.
- Let the quiche cool for a few minutes before slicing and serving.
Nutritional Information:
Per serving (1/8 of quiche):
- Calories: 250
- Fat: 15 grams
- Protein: 18 grams
- Carbohydrates: 12 grams
Dish Characteristics:
- Savory and flavorful
- Creamy and tender
- Easy to make and perfect for a crowd
- Suitable for American taste
- Themed around quiche, but with a unique twist
User Comments:
- "This quiche was amazing! The crustless version is so convenient and the flavors are perfect."
- "I love the combination of salmon and cheese in this dish. It's so rich and satisfying."
- "This is my go-to recipe for brunch or a light dinner. It's always a hit with my guests."
- "The quiche was easy to make and turned out perfectly. I will definitely be making it again."
- "I added some chopped spinach to the quiche for a bit of extra flavor and it was delicious."
Special Precautions and Tips:
- Use fresh, high-quality ingredients for the best flavor.
- Don't overbake the quiche, or it will become dry.
- Let the quiche cool for a few minutes before slicing to prevent it from falling apart.
- If you don't have Dijon mustard, you can substitute with yellow mustard.
- You can add any other vegetables you like to the quiche, such as mushrooms, zucchini, or broccoli.
