Easy Egg and Avocado Breakfast Burrito

Ingredients and Weight:

• 8 large eggs
• 2 ripe avocados
• 8 flour tortillas (about 8 inches each)
• 1 cup shredded Mexican-style cheese
• 1/2 cup diced red onion
• 1 tablespoon chili powder
• 1 teaspoon salt
• Fresh cilantro, chopped, for garnish (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 15 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a bowl, whisk eggs with chili powder and salt. Set aside.
2. In a separate pan, heat tortillas briefly on both sides to make them more flexible.
3. In a large non-stick pan, cook eggs until fully scrambled and cooked through. Remove from heat and set aside to cool slightly.
4. Meanwhile, dice the avocados into small pieces and mix with red onion. Set aside.
5. Once the eggs have cooled, spread them evenly onto each tortilla, topped with avocado-onion mixture and shredded cheese.
6. Roll up the tortilla to form a burrito and secure with a toothpick or wrap in foil. Repeat for all tortillas.
7. Serve with fresh chopped cilantro for added flavor and color (if desired).

Nutritional Information: (Per Burrito)

• Calories: ~350
• Fat: ~17g
• Carbohydrates: ~30g
• Protein: ~15g
• Fiber: ~4g (Based on ingredients listed, may vary depending on actual measurements used)

Dish Characteristics:

• Quick and easy to prepare, perfect for a busy morning.
• Loaded with protein-rich eggs and healthy fats from avocados.
• Versatile dish that can be customized with different toppings or flavors.
• Great for a hearty breakfast or as a portable meal on the go.

User Comments:

1. "This is an excellent recipe for a quick and filling breakfast! The combination of egg and avocado is delicious." - John Doe, New York
2. "I love the addition of chili powder in the eggs, it gives a nice kick to the dish." - Jane Smith, California
3. "This is my go-to recipe for a busy morning, it's so easy to make and tastes great!" - Michael Johnson, Texas

Special Precautions and Tips:

• Be sure to use ripe avocados for best flavor and texture.
• For an extra kick, you can add hot sauce or Salsa on top before rolling up the burritos.
• Make sure to cook the eggs thoroughly to avoid any food safety issues.