Easy Egg Fried Rice

Ingredients and Weight:

• 3 cups (450g) cooked rice, day-old or cooled
• 3 large eggs
• 1/2 cup (120g) chopped onion
• 1/2 cup (120g) chopped green bell pepper
• 1/2 cup (120g) chopped red bell pepper
• 1/2 cup (120g) frozen peas
• 1/4 cup (60ml) soy sauce
• 2 tablespoons (30ml) vegetable oil
• Salt and black pepper to taste

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Difficulty Level: 1 (Simple)

Preparation Method Steps:

1. Heat the vegetable oil in a large skillet or wok over medium heat.
2. Add the eggs and scramble them until cooked through, breaking them up into small pieces.
3. Remove the eggs from the skillet and set aside.
4. Add the chopped onion, green bell pepper, and red bell pepper to the skillet and cook until softened, about 5 minutes.
5. Add the cooked rice and stir to combine.
6. Pour in the soy sauce and stir until the rice is evenly coated.
7. Add the frozen peas and cook for 2-3 minutes, or until heated through.
8. Return the scrambled eggs to the skillet and stir to combine.
9. Season with salt and black pepper to taste.

Nutritional Information:

• Calories: 350 per serving
• Fat: 15g
• Carbohydrates: 45g
• Protein: 15g
• Sodium: 700mg

Dish Characteristics: - Savory and flavorful - Quick and easy to make - Adaptable to personal preferences (add other vegetables or proteins)

User Comments: - "This fried rice is so delicious and easy to make. My family loves it!" - "I added some grilled chicken and it turned out amazing!" - "The perfect side dish for any Asian-inspired meal." - "I love that I can use leftover rice to make this dish. It's a great way to reduce food waste." - "The combination of flavors in this fried rice is just right. It's not too salty or oily."

Special Precautions and Tips: - Use cold or day-old rice for best results. Freshly cooked rice will be too moist. - If you don't have frozen peas, you can use fresh or canned peas instead. - Adjust the amount of soy sauce to your taste. - For a spicier version, add a pinch of red pepper flakes when cooking the vegetables. - Serve with your favorite toppings, such as green onions, sesame seeds, or Sriracha sauce.