Ingredients and Weight:
- Flank Steak - 1 pound (454g)
- Red and Green Bell Peppers - 2 each
- Onion - 1 large
- Jalapeño - 1 (optional, for added spice)
- Garlic - 3-4 cloves
- Fresh lime juice - 2 tablespoons
- Texas Pete or your favorite hot sauce - 1 tablespoon
- Avocado oil or vegetable oil - 2 tablespoons for cooking
- Salt and Pepper - to season
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30-40 minutes
- Total: 45-55 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large skillet or on the grill, heat the oil and season the flank steak with salt and pepper.
- Brown the flank steak on both sides until cooked through. Remove from heat and let rest for 10 minutes.
- While the steak is resting, slice the red and green bell peppers, onion, and jalapeño into thin strips.
- Slice the cooked flank steak into thin strips as well.
- In the same skillet, add the sliced vegetables and garlic, cooking until slightly softened.
- Add the flank steak strips to the skillet and toss with the vegetables.
- Season with fresh lime juice and hot sauce, according to taste.
- Serve immediately with warm fajitas, beans, and your favorite toppings.
Nutritional Information: (per serving, assuming 4 people)
- Calories: depending on the amount of meat and toppings, approximately 400-500 calories per serving.
- Protein: 30-40g
- Fat: 20-30g (including saturated fat)
- Carbohydrates: 20-30g (depending on toppings)
- Fiber: 5-8g
Dish Characteristics:
- Flavorful and spicy, with a combination of sweet peppers and jalapeño providing a unique kick.
- Easy to customize with various toppings like guacamole, sour cream, or cheese.
- A great dish for any occasion, especially for those who enjoy Tex-Mex cuisine.
User Comments:
- "This dish was a hit! The combination of flavors was spot on."
- "I loved the balance of heat from the jalapeño and the freshness from the lime juice."
- "The flank steak was cooked to perfection, tender and juicy."
- "A great dish for a weekend barbecue with friends."
Special Precautions and Tips:
- Make sure to slice all the vegetables and steak very thin for even cooking and better flavor distribution.
- Use a high-quality hot sauce to add more depth to the dish.
- If using a skillet, make sure to preheat it well before adding the oil to prevent sticking. Grilling outdoors enhances the flavor even more.