Ingredients and Weight:
- Salmon fillet - 800g (approximately 2 pounds)
- All-purpose flour - 1/2 cup
- Salt - 1 teaspoon
- Black pepper - 1/2 teaspoon
- Vegetable oil - enough for frying
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oil in a deep frying pan or a deep fryer to medium-high heat.
- Season the salmon fillet with salt and black pepper on both sides.
- Dredge the salmon in the all-purpose flour, shaking off any excess.
- Carefully place the salmon in the hot oil and fry for about 8-10 minutes per side, or until golden brown and cooked through.
- Remove from oil and place on a plate lined with paper towels to absorb any excess oil.
- Serve immediately.
Nutritional Information:
- Calories: approximately 400 per serving (based on standard nutritional values)
- Fat: 22g
- Carbohydrates: 15g
- Protein: 30g
Dish Characteristics:
- Crispy on the outside, tender on the inside.
- Simple yet elegant dish that is perfect for a special meal or a casual gathering.
- The salmon's natural flavor is enhanced by the simple seasoning and frying process.
User Comments:
- "The salmon was cooked to perfection! The crust was crispy and the fish was so tender."
- "This is a great dish for a special occasion. The salmon was cooked just right and the flavor was excellent."
- "The simplicity of this dish really brings out the natural flavor of the salmon. Highly recommended!"
Special Precautions and Tips:
- Make sure to use a deep enough oil to prevent the salmon from sticking or burning.
- Do not overcrowd the pan when frying, as this can lower the temperature of the oil and result in uneven cooking.
- Use a thermometer to check the internal temperature of the salmon to ensure it is cooked through before removing from heat.
