Ingredients and Weight:
- Ground beef (80/20), 2 pounds
- Panko breadcrumbs, 1 cup
- Milk, 1/2 cup
- Egg, 1 large
- Onion, 1/4 cup, chopped
- Garlic, 2 cloves, minced
- Parmesan cheese, 1/2 cup, grated
- Italian seasoning, 1 teaspoon
- Salt and black pepper to taste
Sauce Ingredients:
- Tomato sauce, 2 cups
- Tomato paste, 2 tablespoons
- Beef broth, 1 cup
- Red wine, 1/2 cup (optional)
- Bay leaf, 1
- Dried oregano, 1 teaspoon
- Dried basil, 1/2 teaspoon
- Salt and black pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
1. Make the Meatballs:
* In a large bowl, combine the ground beef, breadcrumbs, milk, egg, onion, garlic, Parmesan cheese, Italian seasoning, salt, and black pepper. Mix well.
* Roll the meat mixture into 1-inch meatballs and place them on a parchment paper-lined baking sheet.
2. Make the Sauce:
* In a large saucepan, combine the tomato sauce, tomato paste, beef broth, red wine (if using), bay leaf, oregano, basil, salt, and black pepper. Bring to a simmer.
3. Cook the Meatballs:
* Transfer the meatballs to the simmering sauce. Cover and cook for 45-60 minutes, or until the meatballs are cooked through and the sauce has thickened.
4. Serve:
* Serve the meatballs with spaghetti, mashed potatoes, or your favorite side dish.
Nutritional Information:
- Calories per serving: 450
- Protein: 30 grams
- Fat: 25 grams
- Carbohydrates: 40 grams
Dish Characteristics:
- Tender and juicy meatballs
- Rich and flavorful tomato sauce
- Easy to prepare and customizable
User Comments:
- "These meatballs were absolutely delicious! They were so moist and flavorful, and the sauce was perfect." - Sarah J.
- "I made these meatballs for my family, and they loved them. They said they were some of the best meatballs they had ever had." - Mike B.
- "I've made these meatballs several times now, and they always turn out great. They're so easy to make and they're always a crowd-pleaser." - Emily S.
Special Precautions and Tips:
- To ensure the meatballs are cooked through, use a meat thermometer to check the internal temperature. It should be at least 165 degrees Fahrenheit.
- If you don't have red wine, you can substitute it with extra beef broth or water.
- These meatballs can be frozen for up to 3 months. Thaw them overnight in the refrigerator before cooking.