Easy Indian Curried Lamb

Ingredients and Weight:

• Lamb: 1 kg (2.2 pounds)
• Curry leaves: 1 tsp (5ml)
• Fresh coriander: 1/2 cup (10g)
• Onion: 1 large (about 2 cups, chopped)
• Garlic: 4 cloves, crushed
• Ginger: 1 inch piece, peeled and chopped
• Tomato paste: 1/4 cup (60g)
• Salt: 1 tsp (5g)
• Oil: 2 tbsp (30ml) for cooking

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 60 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Cube the lamb into pieces and season with salt.
2. In a large pot, heat the oil and add the onions. Saute until softened.
3. Add the garlic and ginger and cook for a minute more.
4. Stir in the curry leaves and let them sizzle for a few seconds.
5. Add the lamb cubes and cook until they turn white.
6. Pour in tomato paste and mix well.
7. Add enough water to cover the meat and bring to a boil. Reduce heat and let it simmer for about 30 minutes or until the meat is tender.
8. Stir in the fresh coriander and cook for another 5 minutes.
9. Taste and adjust seasoning if necessary.
10. Serve hot with rice or naan bread.

Nutritional Information:

• Calories: 450 kcal per serving (approx.)
• Protein: 35g
• Fat: 20g
• Carbohydrates: 15g

Dish Characteristics:

• Rich and flavorful, with a perfect blend of spices and herbs.
• The lamb is tender and juicy, paired with a creamy curry sauce.
• Can be served as a main dish or paired with rice or bread.

User Comments:

1. "The flavors were spot on! The curry leaves gave it a unique taste that I really enjoyed."
2. "I made this for a family gathering and everyone loved it. The lamb was tender and the sauce was delicious."
3. "I'm not usually a fan of lamb, but this dish changed my mind. The curry sauce was out of this world!"

Special Precautions and Tips:

• Use fresh ingredients for best results.
• Curry leaves are available at most supermarkets in the United States or online. If not available, you can substitute with mild curry powder.
• Adjust seasoning according to taste preference. If you like it spicier, add more curry leaves or chili flakes.