Ingredients and Weight:
- Chicken breasts: 8 pieces (each about 150 grams)
- Garlic: 6 cloves, crushed
- Fresh basil leaves: 1 bunch
- Cherry tomatoes: 250 grams
- Low-salt chicken broth: 2 cups
- Dried oregano: 1 tablespoon
- Salt and pepper: to taste
- Extra virgin olive oil: 3 tablespoons
Preparation Time:
- Preparation time: 20 minutes
- Cooking time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a baking dish, arrange the chicken breasts.
- Sprinkle the chicken with crushed garlic, fresh basil leaves, and oregano.
- Drizzle with olive oil and season with salt and pepper.
- Pour the low-salt chicken broth into the baking dish and add cherry tomatoes.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil and bake for another 15 minutes until the chicken is cooked through and the tomatoes are soft and slightly roasted.
- Serve with your favorite side dish.
Nutritional Information:
(Please note that these values may vary depending on specific ingredients used)
* Calories: Approx. 400 per serving (based on chicken breast and the additional ingredients)
* Fat: 15 grams
* Carbohydrates: 8 grams
* Protein: 35 grams
Dish Characteristics:
- The dish has a rich Italian flavor with a combination of garlic, basil, oregano, and cherry tomatoes.
- The chicken is tender and juicy with a slight roast from the oven.
- It is suitable for American taste as it combines traditional Italian flavors with common ingredients in American supermarkets.
User Comments:
- "This dish was delicious! The combination of flavors was perfect." - John Smith
- "My family loved this recipe. It was easy to make and served well as a main course." - Jane Doe
- "The chicken was so juicy and flavorful. I will definitely make this again." - Michael Johnson
Special Precautions and Tips:
- Use fresh ingredients for the best flavor profile. If fresh basil is not available, dried basil can be used as a substitute but the flavor may vary.
- Adjust the seasoning according to your preference for salt and pepper. Start with smaller amounts and add more if needed.
