Ingredients and Weight:
- Ground beef (80/20) 1 lb
- Taco seasoning (1 packet)
- Lettuce (1 head, chopped) 2 cups
- Bell pepper (1, chopped) 1 cup
- Onion (1/2, chopped) 1/2 cup
- Tomato (1, chopped) 1 cup
- Shredded Mexican cheese blend (8 oz) 2 cups
- Sour cream (1/2 cup)
- Avocado (1, sliced)
- Cilantro (1/4 cup, chopped)
Preparation Time:
15 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 out of 5
Preparation Method Steps:
- Preheat a large skillet over medium heat.
- Brown the ground beef, breaking it into small pieces.
- Add the taco seasoning and follow the package instructions.
- Line individual bowls with the chopped lettuce.
- Layer the ground beef over the lettuce.
- Top with the bell pepper, onion, tomato, cheese, sour cream, avocado, and cilantro.
Nutritional Information:
Per serving (1 bowl)
- Calories: 350
- Fat: 20g
- Protein: 25g
- Net Carbs: 10g
Dish Characteristics:
This keto taco salad bowl is a satisfying and nutritious meal that is perfect for both lunch and dinner. It is low in carbs and high in protein, making it a great option for those following a ketogenic diet. The taco seasoning adds a delicious flavor that everyone will enjoy.
User Comments:
- "This is a great way to enjoy a taco salad without the guilt!"
- "I love the combination of flavors in this dish."
- "This is a great meal prep option for busy weeknights."
Special Precautions and Tips:
- If you are following a strict ketogenic diet, be sure to use shredded cheese that is at least 6 months old. This will ensure that it is low in lactose.
- You can also add other keto-friendly toppings to your salad, such as guacamole or salsa.
- This dish is best served immediately after preparation.
