Ingredients and Weight:
- Halibut fillet - 800 grams (about 2 pounds)
- Fresh lemon - 2, juice only
- Butter - 50 grams (about 1/4 cup)
- White wine - 100 milliliters (about 1/2 cup)
- Fresh herbs (such as oregano or thyme) - 1 tablespoon, chopped
- Salt and pepper - to taste
- Extra virgin olive oil - 2 tablespoons
Preparation Time: 20 minutes
Cooking Time: 25 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a baking dish, place the halibut fillet skin-side down.
- Juice the lemons and pour the lemon juice over the halibut.
- Sprinkle with salt and pepper.
- Distribute the chopped herbs evenly over the fish.
- Drizzle the olive oil over the top of the fish.
- Place the butter on top of the fish and pour the white wine around the edges of the baking dish.
- Cover the baking dish with aluminum foil and bake for 20 minutes in the preheated oven.
- Remove the foil and bake for another 5 minutes or until the top is lightly browned and the fish is cooked through.
Nutritional Information:
- Calories: approximately 350 calories per serving (based on 8 servings)
- Fat: 12 grams
- Carbohydrates: 4 grams
- Protein: 45 grams
- Note: Nutritional information may vary based on ingredients used and serving size.
Dish Characteristics:
- Lemony flavor with a slight tang from the white wine and lemon juice.
- The texture of the halibut is tender and moist due to the baking method.
- The dish is simple yet elegant, making it suitable for special occasions or dinner parties.
User Comments:
- "The lemon flavor was bright and fresh, paired well with the tender halibut."
- "I loved how easy this recipe was to follow, yet it still tasted like a high-end dish."
- "The white wine added a nice touch to enhance the flavor profile."
Special Precautions and Tips:
- Use fresh lemons for the best flavor.
- Do not overcook the halibut; it should be tender and flaky.
- Adjust seasoning according to personal preference, especially salt and lemon juice.
- This dish pairs well with a side of steamed vegetables or a light salad.
