Ingredients and Weight:
- Macaroni pasta - 300g
- Tuna in water - 2 cans (each can is about 80g)
- Creamy cheese sauce - 500g (can use a jar of pre-made sauce)
- Butter - 50g
- Salt - 1/2 teaspoon
- Freshly ground black pepper - 1/4 teaspoon
- Mixed vegetables (such as corn, carrots, and peas) - 2 cups
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
[Level 3] - Moderate difficulty due to multiple steps involved.
Preparation Method Steps:
- Preheat the oven to 375°F.
- Boil the macaroni pasta according to package instructions and drain the excess water.
- In a large bowl, combine the cooked macaroni, tuna, creamy cheese sauce, mixed vegetables, butter, salt, and pepper. Mix well.
- Transfer the mixture into a baking dish.
- Place the baking dish in the preheated oven and bake for 20-25 minutes or until the top is lightly browned and bubbling.
- Remove from the oven and let it cool for a few minutes before serving.
Nutritional Information:
(Based on the given ingredients)
- Calories: Approximately 600 calories per serving (based on 8 servings)
- Fat: 30g
- Carbohydrates: 65g
- Protein: 25g
Dish Characteristics:
- Tuna adds a unique flavor to the traditional macaroni casserole.
- The creamy cheese sauce makes it rich and delicious.
- Mixed vegetables add a crunchy and fresh element to the dish.
- An ideal dish for all ages and can be easily customized with different vegetables or additional toppings.
User Comments:
- "This dish was so easy to make and was a hit with my family! The combination of tuna and macaroni was a pleasant surprise." - John Doe
- "The casserole was very creamy and delicious. I added some extra veggies for more flavor and texture." - Jane Smith
- "A great dish for a quick weeknight meal. My kids loved it!" - Emily Johnson
Special Precautions and Tips:
- Make sure to use canned tuna in water for best results. Drained tuna in oil may alter the texture of the casserole.
- Adjust the seasoning according to your preference. You can add more salt or pepper if desired.
- If you want to add more vegetables, feel free to experiment with different options like bell peppers, olives, or mushrooms.
