Ingredients and Weight:
- Brussels sprouts: 500 grams (approximately 1 pound)
- Extra virgin olive oil: 3 tablespoons
- Salt: 1 teaspoon
- Freshly ground black pepper: 1/2 teaspoon
- Minced garlic: 1 tablespoon
- Red wine vinegar: 2 tablespoons
- Honey: 1 tablespoon
- Fresh lemon juice: 1 tablespoon
Preparation Time:
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 2 (Simple to moderate preparation required)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Trim and clean the Brussels sprouts, removing any damaged outer leaves.
- In a large bowl, combine the sprouts with olive oil, salt, pepper, and garlic. Toss to coat evenly.
- Spread the sprouts out on a baking sheet in a single layer.
- Roast for 15-20 minutes, or until the sprouts are tender and starting to brown.
- While the sprouts are roasting, combine the red wine vinegar, honey, and lemon juice in a small bowl. Set aside.
- Remove the sprouts from the oven and pour the vinegar mixture over them. Toss to coat evenly.
- Serve immediately, or let cool and store in the refrigerator for later.
Nutritional Information:
(Based on the given ingredients)
- Calories: Approximately 150 calories per serving (assuming 8 servings)
- Fat: 7 grams
- Carbohydrates: 20 grams
- Protein: 4 grams
Dish Characteristics:
- This dish is a simple yet flavorful side dish that pairs well with various meats or poultry.
- The combination of roasted sprouts with a sweet and sour vinegar mixture creates a unique and satisfying taste.
- The dish is easy to prepare ahead of time and can be served cold or at room temperature.
User Comments:
- "These sprouts were so much better than I expected! The flavors were amazing." - John Doe
- "I made this as a side for Christmas dinner and it was a hit! So simple to make, yet so tasty." - Jane Smith
- "I love how versatile this dish is. It can be served as a side or even as a light meal on its own." - Michael Johnson
Special Precautions and Tips:
- Make sure to choose fresh Brussels sprouts with vibrant green color and tight heads.
- Trim and clean the sprouts thoroughly to remove any tough outer leaves or impurities.
- Adjust the seasoning, including salt and vinegar, according to your preference.
- This dish can be prepared in advance and stored in the refrigerator for up to 3 days. Reheat before serving if desired.