Ingredients and Weight: - 1 lb ground beef or turkey - 1 cup chopped onion - 1 cup chopped green bell pepper - 1 (15.5 oz) can black beans, rinsed and drained - 1 (15.5 oz) can corn, drained - 1 packet (1.25 oz) taco seasoning - 1/2 cup water - 1 cup shredded cheddar cheese - Optional: chopped tomatoes, lettuce, sour cream, salsa
Preparation Time: 15 minutes
Cooking Time: 20-25 minutes
Difficulty Level: 1 (Simple)
Preparation Method Steps: 1. In a large skillet over medium heat, brown the ground beef until cooked through. Drain off any excess fat. 2. Add the onion, green bell pepper, black beans, corn, taco seasoning, and water to the skillet. Stir to combine. 3. Bring to a boil, then reduce heat to low and simmer for 15-20 minutes, or until the vegetables are tender and the liquid has thickened. 4. Remove from heat and stir in the cheddar cheese. 5. Serve immediately with your favorite taco toppings.
Nutritional Information: - Calories: 400 per serving - Fat: 15 grams - Protein: 25 grams - Carbohydrates: 40 grams
Dish Characteristics: - Easy to make - One-pan meal - Packed with protein and vegetables - Customizable to your taste
User Comments: - "This recipe was a lifesaver on a busy weeknight. It was so easy to make and my family loved it!" - "I added in some diced tomatoes and lettuce to give it a fresh crunch." - "Perfect for a quick and easy dinner. I served it with sour cream and salsa, and it was a hit!"
Special Precautions and Tips: - If you are using ground turkey, be sure to drain off any excess fat. - You can adjust the amount of taco seasoning depending on your taste preferences. - Be careful not to overcook the vegetables, as they will become mushy. - Serve immediately for the best flavor.