Easy Paleo Chicken Marsala

Ingredients and Weight:

• 2 pounds of chicken breast, cut into pieces
• 1 pound of mushroom, sliced (can use white or brown mushrooms)
• 2 tablespoons of extra virgin olive oil
• 1 cup of dry Marsala wine
• 2 tablespoons of fresh rosemary, chopped
• 3 cloves of garlic, minced
• Salt and pepper to taste
• 2 tablespoons of arrowroot powder or tapioca starch (for thickening, if desired)

Preparation Time:

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a large skillet, heat the olive oil over medium-high heat.
3. Season the chicken pieces with salt and pepper.
4. Add the chicken to the skillet and cook for about 5 minutes, or until golden brown and cooked through. Remove from skillet and set aside.
5. Add the mushrooms to the skillet and cook for 3-4 minutes, until they start to release their liquid.
6. Add the garlic and rosemary and cook for another minute.
7. Pour the Marsala wine into the skillet and bring to a boil. Let it reduce by half.
8. Return the chicken to the skillet and coat with the Marsala sauce.
9. If desired, mix the arrowroot powder or tapioca starch with a small amount of water and add to the sauce to thicken it.
10. Serve immediately with a side of your choice, such as roasted vegetables or mashed potatoes.

Nutritional Information: (Please note that the exact nutritional information may vary depending on the exact ingredients used.)

• Calories: Approx. 400-500 per serving (depending on the amount of Marsala wine used and additional ingredients)
• Protein: Approx. 30-40 grams per serving
• Fat: Approx. 15-20 grams per serving (most of it from healthy fats)
• Carbohydrates: Approx. 10-20 grams per serving (depending on the amount of wine and any additional carbs in the side dish)

Dish Characteristics:

• A rich and flavorful dish with a sweet-savory taste from the combination of Marsala wine and chicken.
• The dish has a creamy texture from the mushrooms and the optional thickening agent.
• It is a great dish for meat lovers who enjoy a rich and hearty meal.

User Comments:

• "This dish was amazing! The combination of flavors was perfect."
• "I love how easy this recipe is to make, yet it tastes like a five-star dish."
• "The Marsala wine gave this dish a unique flavor that I really enjoyed."
• "I added some extra mushrooms for extra flavor and texture."
• "This is a great dish for a special occasion or a weekend dinner."

Special Precautions and Tips:

• Use a good quality Marsala wine for the best flavor.
• If you don't have arrowroot powder or tapioca starch, you can omit it and the sauce will still be creamy, just not as thick.
• Adjust the seasoning according to your taste preference.