Pan-Fried Halibut with Lemon Butter Sauce

Ingredients and Weight:

• Halibut fillet (8 pieces): 3 pounds (1.36 kg)
• Unsalted butter: 1 cup (226 grams)
• Lemon juice: 1/2 cup (120 milliliters)
• Capers: 1/4 cup (24 grams)
• Parsley: 1/2 cup (12 grams)
• Salt and black pepper: to taste

Preparation Time:

• 15 minutes

Cooking Time:

• 15-20 minutes

Difficulty Level:

• 2 (Simple)

Preparation Method Steps:

1. Preheat a large skillet over medium-high heat.
2. Season halibut fillets with salt and pepper.
3. Melt 1/2 cup butter in the skillet.
4. Pan-fry halibut fillets for 4-5 minutes per side, or until just cooked through.
5. Remove halibut from the skillet and set aside.
6. In the same skillet, add remaining butter, lemon juice, capers, and parsley.
7. Simmer for 1-2 minutes to create a lemon butter sauce.
8. Pour lemon butter sauce over halibut fillets and serve immediately.

Nutritional Information:

• Calories: 350 per serving (1 piece of halibut with 1/4 cup butter sauce)
• Fat: 20 grams
• Protein: 25 grams
• Carbohydrates: 5 grams

Dish Characteristics:

• Flaky and tender halibut
• Rich and flavorful lemon butter sauce
• Bright and herby accents from capers and parsley
• Suitable for American taste buds

User Comments:

• "This is my go-to recipe for a special occasion meal. It's easy to make and always impresses my guests." - John W.
• "The lemon butter sauce is addictive! I could eat it by the spoonful." - Sarah P.
• "I love that this dish can be prepared quickly without compromising on flavor." - Emily R.

Special Precautions and Tips:

• Use fresh halibut fillets for the best flavor and texture.
• Do not overcook the halibut, as it will become dry and tough.
• If you don't have capers, you can substitute finely chopped pickles or olives.
• Serve with roasted vegetables, mashed potatoes, or a side salad for a complete meal.