Ingredients and Weight: * Frozen strawberries: 3 cups * Frozen banana: 1.5 cups * Orange juice: 1.5 cups * Plain yogurt: 3/4 cup * Honey: 2 tablespoons
Preparation Time: * 5 minutes
Cooking Time: * Not applicable
Difficulty Level: * 1 (Simple)
Preparation Method Steps: 1. Combine all ingredients in a blender. 2. Blend until smooth and creamy. 3. Serve immediately.
Nutritional Information: * Calories: 220 per serving * Protein: 7 grams * Carbohydrates: 45 grams * Fat: 2 grams
Dish Characteristics: * Refreshing and fruity * Creamy texture * Bright pink color * Sweet and slightly tangy flavor
User Comments: * "This smoothie is so refreshing and delicious! The strawberry flavor is perfect for a summer treat." - Sarah * "I love how easy this smoothie is to make. I always have these ingredients on hand." - John * "This smoothie is perfect for a quick breakfast or afternoon snack." - Maria * "I added a touch of vanilla extract to mine for a little extra sweetness." - Jessica * "My kids love this smoothie! It's a great way to get them to eat their fruit." - Emily
Special Precautions and Tips: * For a thicker smoothie, add more frozen fruit or yogurt. * For a thinner smoothie, add more orange juice or water. * If you don't have honey, you can use maple syrup or agave nectar as a sweetener. * This smoothie can be made ahead of time and stored in the refrigerator for up to 2 days.