Ingredients and Weight:
- Chicken Breasts - 8 pieces (about 2 pounds)
- Plain Breadcrumbs - 1 cup
- Grated parmesan cheese - 1/2 cup
- Egg - 1 (for binding)
- Salt and Pepper - to season
- Garlic Powder - 1 teaspoon
- Cooking Oil or Butter - for frying
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a shallow bowl, combine breadcrumbs, parmesan cheese, garlic powder, and season with salt and pepper.
- In another bowl, beat the egg.
- Dredge each chicken breast in the beaten egg, then press into the parmesan breadcrumb mixture, ensuring both sides are coated evenly.
- Heat the oil or butter in a frying pan and fry the chicken pieces until golden brown on both sides.
- Transfer the chicken to the preheated oven and bake for about 20 minutes or until cooked through.
- Serve hot with your choice of sides.
Nutritional Information:
(Based on the provided ingredients)
- Calories: Depending on the size of the chicken breasts and other factors, each piece of chicken may contain around 300-400 calories.
- Protein: 30-40 grams
- Fat: 15-20 grams (including saturated fat)
- Carbohydrates: 15-20 grams (from breadcrumbs and cheese)
Dish Characteristics:
- Crispy exterior with a tender chicken interior.
- A classic American-style dish that is both simple and flavorful.
- Can be paired with various side dishes like vegetables, mashed potatoes, or pasta.
User Comments:
- "This is a great dish for a family gathering. Everyone loved the crispy coating and the tender chicken."
- "The parmesan crust gave the chicken a nice flavor that my family enjoyed."
- "This dish is very simple to make and would be perfect for a weeknight meal."
- "I added some chopped herbs to the breadcrumb mixture for a pop of flavor - would recommend trying that!"
- "Make sure to use fresh chicken breasts for best results."
Special Precautions and Tips:
- Ensure the chicken is cooked through before serving to ensure safety. Use a meat thermometer to check the internal temperature has reached 165°F.
- Adjust seasoning according to personal preference.
- The breadcrumb mixture can be made in advance and stored in an airtight container for later use.
