Ingredients and Weight:
- 1 boneless leg of lamb (4.5-5 pounds)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 2 cloves garlic, minced
- 1/2 cup fresh rosemary, chopped
Preparation Time:
15 minutes
Cooking Time:
1 hour 30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 425°F (220°C).
- In a small bowl, combine olive oil, salt, pepper, garlic, and rosemary.
- Rub the lamb all over with the marinade.
- Place the lamb in a roasting pan and roast for 30 minutes.
- Reduce oven temperature to 350°F (175°C) and roast for an additional hour, or until internal temperature reaches 145°F (63°C) for medium-rare (recommended).
- Remove from oven, tent with foil, and let rest for 15 minutes before carving and serving.
Nutritional Information:
Per serving (4 ounces cooked lamb):
- Calories: 240
- Fat: 15 grams
- Protein: 28 grams
- Carbohydrates: 0 grams
Dish Characteristics:
- Tender and juicy
- Herbacious and aromatic
- Perfect for special occasions or Sunday dinners
User Comments:
- "This was my first time roasting a leg of lamb and it turned out perfectly. The marinade was simple but flavorful."
- "I've tried many lamb recipes but this is by far the easiest and most delicious. The rosemary really elevates the dish."
- "I served this to guests and they were all raving about it. It's a showstopper without being too difficult to prepare."
Special Precautions and Tips:
- Use a sharp knife to score the lamb before roasting to help the marinade penetrate.
- Let the lamb rest before carving to allow the juices to redistribute, resulting in a more tender and juicy dish.
- If you don't have fresh rosemary, you can substitute 1 tablespoon dried rosemary.
- To ensure the lamb is cooked to your desired doneness, use a meat thermometer.