Ingredients and Weight:
- Beets (raw), 1 pound
- Olive oil, 2 tablespoons
- Salt and pepper, to taste
- Goat cheese (crumbled), 1/2 cup
- Candied pecans, 1/2 cup
- Mixed salad greens (arugula, spinach, kale), 4 cups
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Peel beets and cut into 1-inch cubes.
- Toss beets with olive oil, salt, and pepper.
- Spread beets on a baking sheet and roast for 45 minutes, or until tender.
- Allow beets to cool slightly.
- Combine beets, goat cheese, candied pecans, and salad greens in a bowl.
- Toss to combine.
Nutritional Information:
- Calories: 250 per serving
- Carbohydrates: 30g
- Protein: 10g
- Fat: 15g
Dish Characteristics:
- Vibrant and colorful
- Sweet and earthy flavors
- Creamy and crunchy textures
- Healthy and nutritious
User Comments:
- "This salad is an absolute delight! The combination of flavors is perfect."
- "I love the simplicity of this recipe. It's quick and easy to make."
- "This salad is so versatile. I've added grilled chicken, avocado, and even oranges to it."
Special Precautions and Tips:
- When peeling beets, wear gloves to prevent staining your hands.
- Allow beets to cool completely before handling to avoid burns.
- If you don't have candied pecans, you can use chopped walnuts or almonds.