Easy Salmon Dip

Ingredients and Weight:

• 1 pound (450 grams) canned salmon, drained and flaked
• 8 ounces (227 grams) cream cheese, softened
• 1/2 cup (125 grams) sour cream
• 1/4 cup (20 grams) fresh lemon juice
• 1 tablespoon (15 milliliters) Dijon mustard
• 1/4 cup (15 grams) chopped fresh dill
• 1/4 cup (15 grams) chopped fresh parsley
• Salt and pepper to taste

Preparation Time:

10 minutes

Cooking Time:

N/A

Difficulty Level:

1 (Very Easy)

Preparation Method Steps:

1. In a large bowl, combine the salmon, cream cheese, sour cream, lemon juice, Dijon mustard, dill, and parsley.
2. Season with salt and pepper to taste.
3. Mix until well combined.

Nutritional Information:

Per 1/4 cup serving:

• Calories: 120
• Fat: 8 grams
• Saturated Fat: 4 grams
• Cholesterol: 30 milligrams
• Sodium: 200 milligrams
• Carbohydrates: 3 grams
• Protein: 10 grams

Dish Characteristics:

• Creamy and flavorful
• Mildly smoky notes from the salmon
• Bright and refreshing with the lemon juice and herbs

User Comments:

• "This dip is so easy to make and always a hit at parties."
• "I love the combination of flavors. The salmon, lemon, and dill go so well together."
• "This is a great appetizer to serve with crackers or vegetables."
• "I've also made it with smoked salmon, which gives it an even stronger smoky flavor."

Special Precautions and Tips:

• Use canned salmon that is packed in water for a lighter dip.
• If you don't have fresh herbs, you can use 1 teaspoon (5 grams) of dried dill and parsley instead.
• Serve the dip chilled for the best flavor.