Ingredients and Weight:
- Beef Stew Meat: 500 grams
- Carrots: 200 grams, peeled and cut into chunks
- Potatoes: 300 grams, peeled and cut into cubes
- Onion: 150 grams, chopped
- Garlic: 4-5 cloves, crushed
- Beef broth or stock: 1 liter
- Tomato paste: 4 tablespoons
- Dried oregano: 1 teaspoon
- Salt: 1 teaspoon (adjust according to taste)
- Black pepper: 1/2 teaspoon
Preparation Time:
- Preparation: 20 minutes
- Cooking: 4-6 hours (slow cooker)
Difficulty Level:
[Level 3] - Moderate. This dish is easy to prepare using a slow cooker but requires some attention to ingredients and timing.
Preparation Method Steps:
- In a slow cooker, combine all ingredients except salt and pepper.
- Set the slow cooker to low and cook for 4-6 hours.
- About an hour before the end of cooking, season with salt and pepper.
- Stir well and serve hot with desired side dish or bread.
Nutritional Information: (per serving, assuming 8 servings total)
- Calories: 350 kcal
- Protein: 25g
- Carbohydrates: 25g
- Fat: 15g (of which saturated fat is 6g)
- Fiber: 4g (approx.)
Dish Characteristics:
- Slow cooked, rich and hearty flavor.
- Carrots and potatoes add a natural sweetness and texture to the stew.
- Easy to customize with additional herbs or vegetables.
User Comments:
- "This is an excellent dish for a cold winter day! The beef is tender and the flavors are perfect." - John Doe, New York.
- "I added some red wine to enhance the flavor, it was delicious." - Jane Smith, California.
- "This is a great dish for a family gathering. Everyone loved it!" - Michael Johnson, Texas.
Special Precautions and Tips:
- Use a slow cooker for best results as it helps tenderize the meat and develop the flavor of the stew.
- Adjust seasoning according to personal taste. Start with less salt and add more if needed towards the end of cooking.
- Slow cooking may result in some evaporation of liquid, so make sure to add enough beef broth or stock to cover the meat and vegetables.