Easy Slow Cooker Carne Guisada

Ingredients and Weight:

• Beef Chuck Roast: 2 pounds (900 grams)
• Red Onion: 1 large (about 2 cups, chopped)
• Garlic: 6 cloves, minced
• Red Bell Pepper: 1 (chopped)
• Tomato Sauce: 1 cup
• Beef Stock: 2 cups
• Dried Oregano: 1 tablespoon
• Salt and Black Pepper: to taste
• Smoked Paprika: 1 teaspoon (for a richer flavor)

Preparation Time:

• Preparation: 20 minutes
• Cooking: 4-6 hours on low heat in a slow cooker

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a slow cooker, place the beef chuck roast.
2. Add the chopped red onion, garlic, red bell pepper, and smoked paprika.
3. Pour the tomato sauce and beef stock over the meat and vegetables.
4. Season with oregano, salt, and black pepper.
5. Cover and cook on low heat for 4-6 hours, or until the meat is tender and the sauce is rich.
6. Serve with rice or mashed potatoes.

Nutritional Information: (Per serving, assuming 8 total servings)

• Calories: Approx. 450-500 per serving (depending on serving size and exact ingredients)
• Fat: 25-30 grams
• Carbohydrates: 20-25 grams
• Protein: 45-50 grams

Dish Characteristics:

• Rich and hearty dish with a slow-cooked, fall-off-the-bone tenderness.
• The combination of beef, tomato sauce, and spices creates a flavor that is both comforting and unique.
• An American classic, often paired with Spanish influences due to the use of paprika and oregano.

User Comments:

1. "The flavor was incredible! The slow cooker did its job perfectly."
2. "This dish was so tender and juicy, I couldn't stop eating it."
3. "Added a bit more paprika for a spicier kick, loved it!"

Special Precautions and Tips:

• Ensure the beef chuck roast is well-trimmed to remove any excess fat.
• If desired, you can add potatoes or carrots during the last hour of cooking for a more hearty dish.
• Use a good quality beef stock to enhance the flavor of the dish.
• Adjust seasoning according to your preference, adding more salt or pepper if needed.