Ingredients and Weight:
- 4 boneless, skinless chicken breasts (1 pound)
- 1 onion, chopped (1 cup)
- 3 cloves garlic, minced (1 tablespoon)
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 cup chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
6-8 hours on low
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Place the chicken breasts in the slow cooker.
- Add the onion, garlic, black beans, corn, tomatoes, chicken broth, chili powder, cumin, smoked paprika, salt, and pepper.
- Stir to combine.
- Cook on low for 6-8 hours, or until the chicken is cooked through and falls apart easily.
- Shred the chicken using forks or two spoons.
- Serve the chicken on tortillas with your favorite toppings (e.g., cheese, lettuce, tomatoes, onions, cilantro, sour cream, salsa).
Nutritional Information:
- Calories: 350
- Fat: 10 grams
- Protein: 35 grams
- Carbohydrates: 40 grams
- Fiber: 10 grams
Dish Characteristics:
- Tender and flavorful pulled chicken
- Juicy and flavorful filling
- Versatile dish that can be customized to suit individual tastes
- Perfect for a casual party or family meal
User Comments:
- "These tacos were so easy to make and they turned out amazing! The chicken was so tender and the flavors were perfect." - Sarah J.
- "I made these tacos for my family and they were a hit! Everyone loved them and they were gone in no time." - John S.
- "I love how versatile these tacos are. I've tried them with different toppings and they're always delicious." - Mary C.
Special Precautions and Tips:
- If you don't have a slow cooker, you can cook the chicken in a Dutch oven over low heat for 2-3 hours, or until cooked through.
- Be sure to shred the chicken before serving to make it easier to eat.
- If you like spicier tacos, you can add more chili powder or diced jalapenos to the recipe.
