Ingredients and Weight:
- 2 lbs (approximately 900 grams) chicken breast
- 1 cup of onion, chopped
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 can (about 2 cups) of store-bought mild salsa
- 2 tsp garlic powder
- 1 tsp oregano
- 1/2 tsp chili powder (optional for a spicer kick)
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 15 minutes
- Cooking Time: 4-5 hours on low heat in a slow cooker
Difficulty Level:
Level 2 (Simple to intermediate)
Preparation Method Steps:
- In a slow cooker, place the chicken breast pieces.
- Top the chicken with chopped onions, bell peppers, and garlic powder.
- Pour the entire can of mild salsa over the chicken and vegetables.
- Add oregano, chili powder (if using), salt, and pepper according to taste.
- Cover the slow cooker and set it to low heat for 4-5 hours.
- Serve with rice or over tacos.
Nutritional Information: (Per serving, assuming 8 total servings)
- Calories: Approximately 250-300 calories per serving (depending on the type of rice or other sides served with it)
- Protein: 30-40 grams per serving
- Fat: 8-12 grams per serving (most of it from chicken)
- Carbohydrates: Depends on the side dish.
Dish Characteristics:
- The dish is full of flavor due to the combination of salsa and slow cooking.
- It's a great dish for colder weather as it tastes even better after being cooked for several hours.
- It's versatile and can be served as a main course or as a side dish with other Mexican flavors.
User Comments:
- "This dish is a hit at our house! The combination of flavors is perfect." - John Doe, Texas.
- "Slow-cooked salsa chicken is a must-try for all chicken lovers." - Jane Smith, California.
- "I love how easy it is to make in a slow cooker. The dish tastes amazing." - Michael Johnson, New York.
Special Precautions and Tips:
- Make sure to use a slow cooker with a tight-fitting lid to ensure maximum flavor retention.
- Adjust the seasoning according to your preference. If you like it spicier, add more chili powder or use a hotter variety of salsa.
- The chicken can be served with different sides like rice, tortilla chips, or even over tacos for a complete meal.