Ingredients and Weight:
- 4 cups fresh or frozen pineapple chunks
- 2 bananas, peeled and frozen
- 1 cup unsweetened coconut milk
- 1/4 cup honey or maple syrup (optional)
- Vanilla extract (optional)
Preparation Time:
10 minutes
Preparation Time:
10 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Combine all ingredients in a high-powered blender or food processor.
- Blend until smooth and creamy, adding more coconut milk or honey as needed for desired consistency.
- Freeze for at least 4 hours before serving.
Nutritional Information:
(Per serving)
Calories: 200
Fat: 5g
Carbohydrates: 45g
Protein: 5g
Dish Characteristics:
- Light and refreshing
- Creamy and satisfying
- Naturally sweet
- Can be customized to taste
User Comments:
- "This is the best ice cream ever! It's so light and fluffy, not like the heavy stuff you get in the store."
- "I love the tropical flavor of the pineapple and banana. It's perfect for a summer day."
- "I made this with some extra honey and it was so delicious. My kids loved it too!"
- "This is the easiest and most delicious ice cream recipe I've ever tried."
- "I love that I can customize this recipe to my taste. I added some vanilla extract and it was amazing!"
Special Precautions and Tips:
- If you don't have a high-powered blender, you can chop the fruit into smaller pieces before blending.
- For a smoother texture, freeze the fruit chunks for at least 2 hours before blending.
- If the ice cream is too thick, add more coconut milk and blend again.
- If the ice cream is too thin, add more frozen fruit and blend again.
- Enjoy!
