Easy Stuffed Green Peppers

Ingredients and Weight:

1. Green peppers - 8, large and firm
2. Ground meat (chicken, beef or pork) - 500 grams
3. Rice - 2 cups, cooked
4. Onion - 1, chopped
5. Garlic - 3 cloves, minced
6. Tomatoes - 2, diced
7. Cheddar cheese - 1 cup, shred or cubed
8. Salt and pepper - to taste
9. Cooking oil - for frying

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 1 hour

Difficulty Level:

[Level 3] - Moderate difficulty. Requires basic cooking skills and attention to details.

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Slice the tops off the green peppers and remove the seeds.
3. In a frying pan, heat some oil and fry the chopped onion and minced garlic until softened.
4. Add the ground meat and cook until no longer raw. Season with salt and pepper.
5. Mix in the cooked rice, diced tomatoes, and cheddar cheese.
6. Spoon the mixture into the green peppers and place them in an oven-safe dish.
7. Pour some water around the peppers to create steam (but do not let the water touch the peppers).
8. Cover with foil and bake for 30-40 minutes, until the peppers are tender and the filling is cooked through.
9. Remove from the oven, let cool slightly, and serve.

Nutritional Information: (Based on provided ingredients and general nutrition facts)

• Calories: Approximately 450 calories per serving (based on the meat type and cooking oil used)
• Fat, Protein, Carbohydrates: Vary based on meat and cheese content
• Other nutrients: Fiber, vitamins (from peppers and tomatoes)

Dish Characteristics:

• A comforting dish with a unique flavor combination of sweet peppers, savory meat filling, and creamy cheese.
• Ideal for family meals or as a side dish for special occasions.
• Easy to customize with different types of meat or seasoning to suit individual tastes.

User Comments:

1. "The flavors were so rich and delicious! The peppers were perfectly cooked." - John Doe
2. "This dish was a hit with my family! The cheese added a nice touch." - Jane Smith
3. "A unique dish that was both flavorful and filling." - Alice Brown

Special Precautions and Tips:

• Make sure to choose large and firm green peppers for even cooking and better presentation.
• Adjust seasoning according to preference, especially if using different types of meat or personal taste preferences.
• The dish can be easily customized by adding other vegetables like bell peppers or olives for additional flavor and texture.