Easy Turkey Bean Chili

Ingredients and Weight:

• 1 pound ground turkey
• 1 tablespoon olive oil
• 1 medium onion, chopped (about 1 cup)
• 2 green bell peppers, chopped (about 2 cups)
• 2 red bell peppers, chopped (about 2 cups)
• 3 cloves garlic, minced
• 1 (15-ounce) can black beans, rinsed and drained
• 1 (15-ounce) can kidney beans, rinsed and drained
• 28 ounces crushed tomatoes
• 1 (4-ounce) can diced green chilies
• 1 tablespoon chili powder
• 2 teaspoons ground cumin
• 1 teaspoon dried oregano
• Salt and pepper to taste

Preparation Time:

15 minutes

Cooking Time:

30 minutes

Difficulty Level:

1 (very easy)

Preparation Method Steps:

1. Heat the olive oil in a large pot over medium heat. Add the ground turkey, onion, bell peppers, and garlic. Cook until the turkey is browned and the vegetables are softened.
2. Stir in the black beans, kidney beans, crushed tomatoes, green chilies, chili powder, cumin, oregano, salt, and pepper.
3. Bring to a simmer, then reduce heat to low and cook for 20-25 minutes, or until the chili has thickened.

Nutritional Information:

Per serving (about 1 cup):

• Calories: 250
• Protein: 15 grams
• Carbohydrates: 30 grams
• Fiber: 10 grams

Dish Characteristics:

• Smoky and flavorful
• Hearty and filling
• Easy to make
• Perfect for a quick and easy weeknight meal

User Comments:

• "This chili is so good! It's flavorful and filling, but it's also really easy to make."
• "I love the combination of turkey and beans in this chili. It's a great way to get your protein and fiber."
• "This is the perfect chili to make for a crowd. It's easy to double or triple the recipe, and it always comes out delicious."

Special Precautions and Tips:

• If you don't have a large pot, you can cook the chili in batches.
• If you like a spicier chili, add more chili powder or diced green chilies.
• Serve the chili with your favorite toppings, such as sour cream, shredded cheese, and chopped onions.