Easy Yellow Squash Casserole

Ingredients and Weight:

• Yellow squash, 1 pound (454 grams)
• Onion, 1/2 medium (113 grams)
• Butter, 1/2 stick (57 grams)
• All-purpose flour, 1/4 cup (31 grams)
• Milk, 2 cups (473 milliliters)
• Salt and black pepper, to taste
• Cheddar cheese, shredded, 1 cup (100 grams)

Preparation Time:

15 minutes

Cooking Time:

30 minutes

Difficulty Level:

2 (Beginner)

Preparation Method Steps:

1. Preheat oven to 375°F (190°C).
2. Grate the yellow squash using the large holes of a box grater. Chop the onion finely.
3. Melt the butter in a large skillet over medium heat. Add the squash and onion and cook until softened, about 5 minutes.
4. Sprinkle the flour over the vegetables and cook for 1 minute.
5. Gradually whisk in the milk until smooth. Season with salt and black pepper to taste.
6. Simmer until the sauce thickens, about 5 minutes.
7. Transfer the squash mixture to a 2-quart baking dish. Top with the shredded cheddar cheese.
8. Bake for 30 minutes, or until the cheese is melted and bubbly.

Nutritional Information:

One serving (1/8 of the casserole) contains approximately:

• Calories: 200
• Fat: 10 grams
• Protein: 10 grams
• Carbohydrates: 20 grams

Dish Characteristics:

• Creamy and flavorful
• Vibrant yellow color from the squash
• Slight sweetness from the squash and milk
• Comforting and satisfying side dish

User Comments:

• "This casserole is so easy and cheesy, it's become my go-to side dish."
• "I love that the yellow squash adds a unique flavor and texture to the casserole."
• "This was a crowd-pleaser at my Thanksgiving dinner. Even my picky kids loved it!"
• "I added a dash of nutmeg to give it a warm and autumnal aroma."
• "The casserole is also great as leftovers. I heat it up in the microwave for a quick and easy lunch."

Special Precautions and Tips:

• If your squash is very watery, press it with a paper towel to remove excess moisture before grating.
• If you don't have cheddar cheese, you can substitute another type of hard cheese, such as Swiss or Gruyere.
• For a crispy topping, broil the casserole for a few minutes before serving.