Ingredients and Weight:
- 2 cups (approx. 280 grams) shredded zucchini
- 1 cup all-purpose flour
- 2 eggs
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup chopped fresh herbs (such as basil or oregano)
- Oil for frying (such as vegetable or canola oil)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Shred the zucchini into small pieces and squeeze out excess moisture.
- In a mixing bowl, combine the shredded zucchini, flour, baking powder, and salt.
- Add eggs and fresh herbs and mix well.
- Heat oil in a frying pan over medium-high heat.
- Drop the mixture by spoonful into the hot oil and fry until golden brown on both sides.
- Repeat until all the mixture is used up.
- Serve hot with your choice of dipping sauce or condiments.
Nutritional Information:
(Based on estimated values)
- Calories: Approx. 250 per serving (depending on the size of the fritters and the type of oil used)
- Fat: 12g
- Carbohydrates: 30g
- Protein: 6g
Dish Characteristics:
- These fritters are light, crispy, and full of flavor from the combination of zucchini and fresh herbs.
- The dish is suitable for American taste as it is simple yet fulfilling, making it a great side dish or light meal option.
User Comments:
- "These were so easy to make and my family loved them! The perfect balance of crunchy and flavorful." - John Doe
- "A great way to sneak more veggies into my kid's diet! They didn't even realize there was zucchini in the fritters." - Jane Smith
- "These fritters are a great appetizer for a party. They were a hit at my gathering!" - Michael Johnson
Special Precautions and Tips:
- Make sure to use a non-stick frying pan to ensure even cooking and prevent sticking.
- Adjust the seasoning according to your preference. You can add more herbs or a dash of seasoning salt for extra flavor.
- Keep an eye on the oil temperature while frying to ensure the fritters don't burn. If the oil is too hot, reduce the heat to medium.