Ingredients and Weight:
- Bread slices: 8
- Hard-boiled eggs: 3
- Mayonnaise: 1/4 cup
- Salt: 1/2 teaspoon
- Black pepper: 1/4 teaspoon
- Lettuce: 1 small head
- Tomato: 1 medium
- Cucumber: 1 small
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 10 minutes (for hard-boiling eggs)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Hard-boil the eggs and let them cool. Peel and crush the eggs into small pieces.
- In a bowl, mix the crushed eggs with mayonnaise, salt, and black pepper. Mix well.
- Slice the tomato and cucumber into small pieces.
- Take each bread slice and spread a layer of lettuce on it.
- Top the lettuce with the egg salad mixture, followed by the tomato and cucumber slices.
- Cover with another bread slice to make a sandwich.
- Repeat for all bread slices.
Nutritional Information:
- Calories: approximately 300 per sandwich (depending on the type of bread used)
- Fat: 18g
- Protein: 12g
- Carbohydrates: 30g
Dish Characteristics:
- An American-style sandwich that is perfect for a light meal or snack.
- The combination of hard-boiled eggs, lettuce, tomato, and cucumber creates a refreshing and tasty sandwich.
- Easy to customize based on individual preferences.
User Comments:
- "This sandwich is so refreshing and filling at the same time!"
- "The perfect blend of flavors, especially the combination of egg salad and cucumber."
- "A great dish for a summer picnic or casual lunch."
Special Precautions and Tips:
- Make sure to hard-boil the eggs thoroughly to ensure safety.
- Adjust the seasoning according to personal taste preferences.
- For a more filling sandwich, you can add chicken or tuna to the egg salad mixture.
