Egg Sandwich

Ingredients and Weight:

Bread: 4 slices
Eggs: 4
Cheddar Cheese: 100 grams
Butter: 50 grams (for spreading on the bread)
Salt: 1/4 teaspoon
Black pepper: a pinch (optional)
Lettuce or spinach leaves: as desired for topping

Preparation Time:

Preparation Time: 30 minutes
Cooking Time: 15 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

Preheat the oven to 375 degrees Fahrenheit.
Spread one side of each bread slice with butter.
In a bowl, scramble the eggs with salt and black pepper (if using).
Heat a non-stick pan and pour the egg mixture. Cook until the eggs are set and then remove from heat.
On one side of each bread slice, place a layer of cooked egg, followed by cheese, lettuce or spinach leaves.
Top with another bread slice, buttered side down.
Place the sandwiches in the oven for 5-7 minutes or until the bread is crispy and the cheese is melted.
Remove from oven, let cool slightly, and serve.

Nutritional Information:

Each sandwich contains approximately: * Calories: 300-400 (depending on the size of the sandwich and ingredients used) * Protein: 15-20 grams * Fat: 20-25 grams (most of it from cheese) * Carbohydrates: 30-40 grams

Dish Characteristics:

An American-style breakfast dish that is hearty and satisfying.
Uses simple ingredients that are easily available in supermarkets in the United States.
Can be customized with different toppings and variations.

User Comments:

"This is a great way to start the day! The egg sandwich is delicious and filling." - John Doe, New York.
"Love the cheese and lettuce toppings on this sandwich. It makes a great grab-and-go breakfast." - Jane Smith, California.
"The bread gets crispy in the oven, which adds a nice texture to the sandwich." - Michael Johnson, Texas.

Special Precautions and Tips:

Use fresh ingredients to ensure the best taste and texture of the sandwich.
Adjust the seasoning and toppings according to personal preference.
For a healthier option, use whole-wheat bread and low-fat cheese.