Ingredients and Weight:
- Eggplant: 500 grams (1 pound)
- Spaghetti sauce: 1 jar (250 grams or 8.8 oz)
- Mozzarella cheese: 200 grams (7 oz)
- Parmesan cheese: 50 grams (1.7 oz)
- Italian breadcrumbs: 50 grams (1.7 oz)
- Garlic powder: 1 teaspoon
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Vegetable oil for frying
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: 75 minutes
Difficulty Level:
[Level 3] - Moderate. Requires slicing and frying eggplant, but no complex cooking techniques.
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Slice the eggplant into 1/2 inch thick rounds.
- In a bowl, mix the breadcrumbs, parmesan cheese, garlic powder, salt, and black pepper.
- Fry the eggplant slices in vegetable oil until tender and golden brown. Drain on paper towels.
- Arrange the fried eggplant slices in a baking dish.
- Spread the spaghetti sauce evenly over the eggplant.
- Top with mozzarella cheese.
- Sprinkle the breadcrumb mixture evenly over the top.
- Bake for 30-40 minutes or until the cheese is melted and bubbling.
- Serve hot with a side of your choice (such as pasta or salad).
Nutritional Information: (Per serving, assuming 8 total servings)
- Calories: Approx. 350 calories per serving (depending on ingredients used)
- Fat: 16g
- Carbohydrates: 35g
- Protein: 20g
Dish Characteristics:
- Rich in flavor, with a combination of sweet, salty, and savory tastes.
- The eggplant is cooked to perfection, giving it a tender and creamy texture.
- The dish is a perfect balance of vegetables and cheese, making it both hearty and healthy.
User Comments:
- "This dish was delicious! The eggplant was cooked to perfection and the flavors were spot on." - John Doe
- "I loved the combination of flavors in this dish. The breadcrumb topping added a nice crunch." - Jane Smith
- "This is a great dish for a family gathering. Everyone loved it!" - Michael Johnson
Special Precautions and Tips:
- Make sure to fry the eggplant slices until they are tender and golden brown to ensure a good texture and flavor.
- Adjust the seasoning according to your preference. If you like it spicy, add a bit more garlic powder or chili flakes.
- Use fresh ingredients to make this dish as fresh as possible, especially the spaghetti sauce and mozzarella cheese.