Elderberry Soup

Ingredients and Weight:

• 4 cups elderberries (fresh or frozen)
• 2 cups apple juice
• 2 cups chicken broth
• 1 cup white wine (optional)
• 1/2 cup honey
• 1/4 cup grated lemon zest
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon ground cloves
• Salt and pepper to taste

Preparation Time:

15 minutes

Cooking Time:

30-45 minutes

Difficulty Level:

2 (easy)

Preparation Method Steps:

1. In a large saucepan, combine the elderberries, apple juice, chicken broth, white wine (if using), honey, lemon zest, cinnamon, and cloves.
2. Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes, or until the elderberries are soft.
3. Use an immersion blender or regular blender to puree the soup until smooth.
4. Season with salt and pepper to taste.

Nutritional Information:

(per serving)

• Calories: 120
• Protein: 2g
• Carbohydrates: 25g
• Sugar: 20g
• Fat: 0g
• Fiber: 3g
• Vitamin C: 40% DV
• Potassium: 10% DV

Dish Characteristics:

• Rich and flavorful
• Tart and sweet
• Perfect for a cold winter day
• Can be served hot or cold

User Comments:

• "This elderberry soup is a real treat! The tartness of the elderberries pairs perfectly with the sweetness of the honey."
• "I love that this soup is so easy to make. It's the perfect way to use up leftover elderberries."
• "I served this soup at a dinner party and it was a huge hit. My guests couldn't get enough of it!"

Special Precautions and Tips:

• If you are using fresh elderberries, make sure to remove the stems and wash the berries thoroughly before using.
• Elderberries can be tart, so you may want to add more honey to taste.
• This soup can be thickened by adding a cornstarch slurry (equal parts cornstarch and water).
• For a sweeter soup, add 1/4 cup of sugar along with the honey.