Ingredients and Weight:
- Cabbage: 1 large head (about 1.5-2 kg)
- Ground Beef: 500 grams
- Onion: 1 large (about 200 grams)
- Garlic: 3-4 cloves
- Canola Oil: 2 tablespoons
- Spices: Salt, pepper, dried oregano, paprika, cumin (to taste)
- Stock or water: 1 cup
- Fresh tomatoes: 2 medium (or 1 can)
Preparation Time: 30 minutes
Cooking Time: 45-60 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large pot or Dutch oven, heat the canola oil.
- Add the ground beef and cook until no longer red. Season with salt and pepper.
- Add the chopped onion and garlic and cook until the onion is soft.
- Stir in the dried oregano, paprika, and cumin.
- Slice the cabbage into quarters and add it to the pot, along with the stock or water.
- Cover and cook for 20 minutes, then add the fresh tomatoes.
- Transfer the dish to the preheated oven and bake for another 25-35 minutes, until the cabbage is tender and the dish is bubbling.
- Serve hot with rice or mashed potatoes.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: Approximately 350-450 calories per serving (depending on the amount of added fat)
Fat: 18-25g
Carbohydrates: 25-35g
Protein: 20-30g
Dish Characteristics:
- Meaty and hearty, with a rich tomato-based sauce and spicy flavors from the oregano, paprika, and cumin.
- Cabbage is cooked until tender and infused with the flavors of the beef and spices.
- Can be served as a main dish or as a side dish with other proteins.
User Comments:
- "This dish was delicious! The combination of flavors was unexpected but amazing."
- "I added more beef to make it more filling, still very tasty."
- "The cabbage was cooked perfectly, and the dish was full of flavor."
- "A great dish for a colder evening, very comforting."
Special Precautions and Tips:
- Adjust the spices according to your taste preferences. If you like it spicier, add more chili powder or cayenne pepper.
- If using canned tomatoes, choose a variety with less added sugar for better flavor balance.
- This dish is great with fresh bread to soak up all the juices. Serve it with a side of bread or rice for a complete meal experience.
