Ingredients and Weight:
- 300g oatmeal flour
- 200g all-purpose flour
- 150g wheat bran
- 1 cup brown sugar
- 4 eggs
- 1 cup vegetable oil
- 2 tsp baking soda
- 1 tsp salt
- 1 cup milk or yogurt
- Mixed fruits or chocolate chips (optional) for topping
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30-35 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F.
- In a large bowl, combine the oatmeal flour, all-purpose flour, wheat bran, baking soda, and salt. Mix well.
- In a separate bowl, whisk together the brown sugar, eggs, and vegetable oil until well combined.
- Add the wet ingredients to the dry ingredients and mix until a smooth dough is formed.
- Add milk or yogurt and mix well.
- Pour the batter into a greased baking pan.
- Top with mixed fruits or chocolate chips (optional).
- Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool before serving.
Nutritional Information:
(Please note that the nutritional information may vary depending on the exact ingredients used)
- Calories: Approx. 450 per serving (based on 8 servings)
- Fat: 20g
- Carbohydrates: 60g
- Protein: 10g
Dish Characteristics:
- This dish is a healthy and nutritious cake that combines the benefits of oatmeal and wheat bran.
- The texture of the cake is moist and dense, with a slight crunch from the wheat bran.
- The flavor is a balance of sweet and hearty, making it a great choice for any occasion.
User Comments:
- "This cake is amazing! The combination of oatmeal and wheat bran gives it a unique flavor and texture."
- "I love the mixed fruits on top. It adds a nice tangy flavor to the cake."
- "This is a great dish for a healthy snack or breakfast option."
- "The cake is very moist and doesn't have a heavy feeling in your stomach."
- "The recipe is easy to follow and doesn't require any special ingredients."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the amount of sugar based on your preference for sweetness.
- For a more hearty flavor, you can add walnuts or almonds to the cake mixture.