Ingredients and Weight:
- 1 pound of ground chicken or beef
- 2 cups of shredded lettuce
- 1 cup of diced red and green bell peppers
- 1 cup of diced onions
- 1 packet of fajita seasoning mix (available at supermarkets)
- 8 small tortilla wraps (8 inches diameter)
- 1 cup of shredded cheese (such as cheddar or Monterey Jack)
- Sour cream, guacamole, and/or avocado slices for topping (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large skillet, brown the ground chicken or beef over medium-high heat.
- Add the diced onions, bell peppers, and fajita seasoning mix to the meat. Stir and cook until the vegetables are tender.
- Spread the meat mixture onto the tortilla wraps, top with shredded cheese.
- Place the tortilla wraps, cheese side up, onto a preheated baking sheet or frying pan.
- Grill or bake until the cheese is melted and the edges are crispy.
- Top with shredded lettuce, sour cream, guacamole, or avocado slices (optional).
- Cut into sections and serve.
Nutritional Information:
(Nutritional information may vary depending on the exact ingredients used.)
- Calories: Depending on the meat and toppings used, each quesadilla may contain around 300-400 calories.
- Protein: 20-30 grams
- Fat: 15-25 grams (including saturated fat)
- Carbohydrates: 30-40 grams
Dish Characteristics:
- Crispy and delicious, with a savory taste that appeals to American palates.
- Versatile dish that can be customized with different toppings and variations.
- Excellent as a meal or a snack.
User Comments:
- "These Fajita Quesadillas are amazing! The flavors are perfect."
- "The crispiness of the tortilla paired with the juicy meat is outstanding."
- "A great dish for a quick and easy meal."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Preheat the baking sheet or frying pan to ensure even cooking and crispy edges.
- Adjust the seasoning according to personal preference.
- This dish can be easily customized with different meats, vegetables, and toppings.