Ingredients and Weight:
- Spinach, baby, 1 pound
- Goat cheese, crumbled, 1/2 cup
- Walnuts, toasted, 1/4 cup
- Cranberries, dried, 1/4 cup
- Red onion, thinly sliced, 1/4 cup
- Apples, cored and diced, 1 medium
- Pecans, chopped, 1/4 cup
Dressing:
- Maple syrup, 1/4 cup
- Balsamic vinegar, 1/4 cup
- Olive oil, 1/4 cup
- Dijon mustard, 1 teaspoon
- Salt and pepper, to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine the spinach, goat cheese, walnuts, cranberries, red onion, apples, and pecans.
- In a small bowl, whisk together the maple syrup, balsamic vinegar, olive oil, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
Nutritional Information:
- Calories: 250 per serving
- Fat: 15 grams
- Protein: 10 grams
- Carbohydrates: 25 grams
Dish Characteristics:
- Crisp, fresh, and flavorful
- Balanced flavors of sweet, savory, and tangy
- Vibrant colors and visually appealing
- Perfect for a light lunch or dinner
User Comments:
- "This salad is so refreshing and delicious! The dressing is the perfect balance of sweet and tangy."
- "I love the combination of spinach, goat cheese, and apples. It's a great fall-themed salad."
- "This is a beautiful and easy salad to make. It's sure to impress guests."
Special Precautions and Tips:
- Wash the spinach thoroughly before using.
- Toast the walnuts for added flavor.
- Use a sharp knife to thinly slice the red onion.
- Adjust the amount of dressing according to your taste.
