Ingredients and Weight:
- Chicken - 8 pieces (boneless chicken breast)
- Garlic - 6 cloves, minced
- Soy sauce - 1/2 cup
- Rice vinegar - 1/4 cup
- Brown sugar - 1/3 cup
- Bay leaves - 3-4 pieces
- Pepper flakes or pepper powder - 1 teaspoon (optional)
- Oil for frying
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40-50 minutes
- Total: About an hour
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Marinate the chicken pieces with soy sauce, rice vinegar, and brown sugar for about 30 minutes.
- In a large pan, heat oil and fry the chicken pieces until golden brown. Remove and set aside.
- In the same pan, add the minced garlic and cook for a minute.
- Add the chicken pieces back into the pan, along with bay leaves and pepper flakes (if using).
- Reduce the heat and let the chicken simmer in the sauce for about 30-40 minutes, until the sauce thickens and the chicken is fully cooked.
- Serve hot with rice or as a part of a meal.
Nutritional Information:
- Calories: Approx. 300-350 per serving (depending on the size of chicken pieces)
- Carbohydrates, protein, fat, and other nutritional values will vary based on the ingredients used.
Dish Characteristics:
- Originating from the Philippines, this dish is a classic and popular adobo variation.
- The combination of soy sauce, vinegar, and brown sugar creates a sweet and sour flavor that is appealing to many American palates.
- The dish is hearty and goes well with rice or as a part of a larger meal.
User Comments:
- "This dish was a hit! The sweet and sour flavor was perfect for my family." - John Doe
- "I loved the balance of flavors in this dish. It was delicious with rice." - Jane Smith
- "The chicken was so tender and juicy. This will be a regular dish at our home." - Michael Johnson
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the seasoning according to taste preferences.
- If using bone-in chicken, ensure it is fully cooked through before removing from heat.
- This dish pairs well with rice or other side dishes to make a complete meal.